![]() 1 cup of frozen strawberries (unsweetened).The spinach may seem weird, but it’s a nice way to get a nutritious helping of vitamins and minerals while still keeping your calories in check! Strawberry + pineapple ![]() The properties of blueberries help blast belly fat. This is a pretty nice balance for the fabled “blueberry diet.” You can reap all the benefits from it in one of our weight loss shakes. 1/2 cup of blueberries (fresh or frozen).This gives you a nutritious way to get some necessary vitamins without breaking the calorie budget. Carrots and spinach are both super low in calories but high in nutrients. The fiber in apples help you feel full longer and provide you with fiber essential to weight loss. The protein powder will help keep you satisfied. It’s a creative way to take your weight loss shakes to the next level. Toss these ingredients into the blender for an unconventional take on a fruit smoothie. The chocolate can give you a little bit of indulgence. 6 oz (one container) vanilla/plain yogurtīlend this up to create a sweet and refreshing treat that’s healthier than it sounds! Bananas are great for weight loss because they help keep you filled.1 tsp Splenda (or another sweetener of choice).Looking for something to help shake up your diet routine? Tired of eating the same chicken and veggies to stay under your calorie limits? We’ve got a list of 15 weight loss shakes to help you meet your weight loss goals as easily as possible!
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